BreathInU: Breathe, Not AI - Breathe now, thank yourself later

Hi Product Hunt! I’m Bathilde, a remote iOS developer 🍎, and I built BreathInU because I truly believe that mental and physical health matter and that everyone deserves simple ways to take care of themselves, even while working at a desk. For the past four years of remote work, I realized I needed exercises that were easy to do anywhere, that actually helped me feel better, and that could fit into a busy day. The exercises in BreathInU are the ones I’ve used every day and I wanted to share them so others could benefit too. Here is what you can do with it - Breathing exercises to pause, relax, and oxygenate your brain - Stretching to move your back and improve posture - Eye exercises to relieve strain and refresh your vision - Walking to reactivate circulation and reset your energy There are also four guided flows for different times of the day, suggesting exercises for your morning, mid-day, evening, or night routine. This app is made for remote workers who want to feel better throughout the day. It is not just another breathing app. It is a small toolkit for keeping yourself sane, focused, and energized right at your desk. I have been building this for six months and it has been growing slowly. I have learned a lot along the way and I would love to hear your thoughts or suggestions!