How do you avoid distractions at work?

punchlist + chillhop soundtrack on youtube + time blockers on calendar

Staying isolated seems to work best. At least for me :)

Headphones with ambient piano. If I tired of piano I listen to white noise sounds. And I have a badge with "DO NOT TALK TO ME!" sign :)

I choose to close my eyes for 5min n concentrate on breath. Best way to meditate n increase concentration too

moi ,j 'ecoute la musique classique ...et etrangement je suis bcp plus concentrer sur ce que je fais et du coup plus productif aussi...(je prcise que je suis + orienté musique electronique normalement ...j'en compose également...)