Morning routines are super important at least for me anyway. I typically start mine with a coffee and 30 mins offline so reading a book normally.
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My morning routine has gone through many changes over the years and has had its peaks and lows. I usually like to keep it flexible and see how my body feels. During the pandemic, I adopted new habits as well and have tried to adopt them as habits. Waking up before 6 am, 5-10 mins of run, followed by another 15 to 45 mins of exercise using the Nike Training app, shredding and breaking a coconut and then drinking the water which makes me feels super-fresh after the workout. Then reading one chapter of a book while allowing my body to rest. Using this method of one chapter per day, I have finished two books and am onto my third right now. This routine makes my day feel very productive, energetic and enthusiastic.
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So many inspiring routines. I used to be quite productive in the mornings. Nowadays it's crawling out of bed, opening my PC and preparing coffee in the meantime. I had a serious injury 2 months ago. I can do even basic exercises, won't be able to for a couple more months. That has made me let go of my morning routines. I still do an afternoon walk for 30 mins just to have some sort of activity.
I have a weird habit of doing all the work in the morning. I also have my smoothie [breakfast] as I work. I'm curious if there's anyone who had this same habit and then switched to a more mindful morning practice.
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Spending quality time with my family: setting up the table, talking about the things to come and most important SMILE at each other and into the day!
For me I, as soon as I wake up (I still fail as I'm snoozing too much) I:
- Take time to remember my dreams, breath and vision my best self.
- Take my nootropics (mainly Lion's Mane for the brain and spirulina for the body)
- Cold-shower, meditation, acrobatics and yoga.
- Read on my way to work, then listen to energizing musics.
- Take 20-min to review the aims I set for the day the previous evening (on paper), then I prioritize my task and I start to discuss with my teammates.
- Then I take my coffee that I've waiting it to be 1+ hours after waking up to let my body naturally wake up
(Afterwards, I follow a strict Pomodoro schedule)
Nurse baby
Take baby for a walk
Feed baby breakfast
Stretch
Brush my teeth
Start work
If I remember, choosing my top 2 goals of each day is really helpful. This makes me feel like I've accomplished my main objectives of the day.
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1. Go for a walk alongside hearing podcast on motivation,startups. My favourite is the Masters of scale podcast .
2. Check my to do list on !any.do
3. Plan day on various PM apps across various projects
4.Gulp a lot of tea
This gets me started for everything
Any.do: To-do list, Calendar & Reminders@producthunt.Chef
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I don't. I'm a night owl so I don't get up until noon and start my work day in the afternoon usually. I cook, workout, chill, and after that I start working. Works perfect for me!
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