What habits have helped you to be more productive?

Writing to improve thinking has been a game-changer for me this year.

I stretch my legs to get the blood flowing any time I just want a little break. But, as a daily routine, I have a 10min exercise to straighten my back and improve my posture. Talking with friends and family can also be meaningful and help my mind rest for a while. Or, just anything I feel creative with to decompress, like say, make a facebook post.

Journal or Log your day, have a notepad or a notetaking app open on your second screen and write down with timestamps what you are doing or just did. I use Roam Research for it, and it really makes me more aware of my behavior.

Despite the workload, although it felt like insanity in the beginning; sleeping, waking and eating at the same time everyday helps a lot, it was a difficult habit to cultivate though. Apart from that, regular yoga and intermittent fasting are also very helpful.

Thanks to Google For Startups I've discovered Make Time concept. Totally worth it. https://maketime.blog/