I often find myself pushed forward by various challenges. When time is tight and work pressure is intense, do you have any good work-life balance suggestions?
I usually set a clear deadlines for my work so that I will be productive and complete all the works in weekdays. I will spend time with my family on weekends.
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I used to be better at this. I found this easier when I was just working a full time job. Now my kids are older and I am starting a business, it’s easy for self care to be less of a priority. A lot of the time I’m either working or looking after my family. However, I believe these things come in seasons and doing something for yourself every day helps to establish habits, no matter how small.
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