I often find it difficult to achieve this balance, I have to include my work in my daily life, as I work more efficiently in the evenings.
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Well, it is not possible to balance work and private life. They both become one part of you. After a point, you do not refer to them as work and private life. This is the most difficult part of the job. You need to love the work you do, work hard and do it to the best of your ability. This is the only way to become happy about what you do. You cannot force yourself to love a job you hate. But this is not where the problem stops. You need to spend some time with family and friends. This is equally important to stay healthy and fit.
1. Plan ahead to combine work activities with leisure, social, or fitness activities. ...
2. Embrace the way your brain works. ...
3. Set blocks of time for different tasks. ...
4. End work at a certain time
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