How do you beat Monday blues and start your week positively?

Doing my plans on Sunday and making everything ready, To use as little mental energy as possible to start the week!

My life hack is to turn on music for concentration from YouTube to tune in to work and .. i dont need small wins)) just follow plan

quit my job！hahahaha

Do your job monotonously, slowly. Step by step, accurately meditate. It's like working in a dream.

I put a bunch of tasks that I need to get done into my calendar and use them as productive escapes from what I might be doing already 😅

Take short breaks throughout the day to recharge and stay focused.

Gym, Spotify weekly discovery list, small cup of coffee and smth small sweet that goes with coffee, making a doable list of task for a day, accomplish at least one task from the list. Helps me every single Monday.

1) My fav playlist, 2) Coffee ☕️

With a good training session in the morning.

For me just listen to uplifting music, and go for a walk