How do you de-stress on a weekend to get ready for a more productive week?

Swimming + spending time outside. No gadgets, no internet, no social networks. It's hard to spend the whole weekend this way, but it's always the best way to reboot my brain. On Mondays I realize how to solve this or that problem, even if I did not think of it during the weekend. Brain often finds the best solution "on the background".

Spending time with family, and taking some time to completely shut my mind off of work related things. Going out in nature helps as well, and laughing at jokes with friends :)

I just channel my inner cat and take a long, luxurious nap 😸

I make a thorough to-do-list on the Friday. I find that what stresses me out the most over the weekend is actually anxiety about not knowing if I'll be able to manage the week.

For me it's super important to not get too stressed during the week but trying to keep it on a somewhat healthy level :') at all times. Meaning, enough time for sport, family and meeting friends also during the week. Then I'm able to fully recharge on weekend and able to start on Monday strong 💪

Going on walks and spending time outdoors!

I used to underestimate reading a book in the park. But this is so relaxing. The next best thing to this is reading a book on the beach.

At 5:30PM on Friday, I put music on…pour a bourbon. I put on some scents and scenic videos on youtube. By around 6:30 I pop a bottle of wine. Decompressing is crucial.

Skiing, Golf, Short trip... but these things just make me more tired. I think it need more energy to de-stress. Life is tired.

If I haven't planned anything my wife, I play Nintendo lol just finished Zelda: A Link to the Past for the first time