How do you handle work stress at the start of the week?

setting achievable goals and breaking down big projects

I prioritize tasks, set goals, and stay organized to manage work stress effectively at the beginning of the week.

ATM I'm also working on this. I tried working 7 days a week but it definitely hurt my longer term productivity I'm now doing no work on Sundays - apart from setting out a list of goals for my week, and breaking that down into days. Organisation / planning is basically the cure for stress, as long as you are making progress and focusing on the right things, theres not much else you can do :)

Prioritizing exercises. Every Friday I try to plan next week. It’s so helpful

I just make sure all my listening devices are fully charged, I just "block" my ears and listen to music to clear my head ❤🤘🎧

Why work in stress? Jk. Stress is my cofounder.

by using time management techniques.

Start tackling tasks and getting stuff done.

A strong cup of coffee! and a to-list as others mentioned :D

hey mate, monday blues? totally get it. here's what's been working for me: 1. sunday prep: outline next week's tasks. eases the monday overwhelm. 2. morning routines: a bit of exercise, meditation, or even a walk. 3. start with a win: even if it's just clearing your inbox. momentum matters. 4. breaks: legit, just stand up and stretch every hour. 6. chat with a colleague: sometimes just talking it out helps. 7. cuz, it's a marathon, not a sprint. pace yourself. hope this helps. find what clicks for you. keep rocking!