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Sharath Kuruganty

How do you recognize and manage stress?

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Howdy makers!We all know how hard it gets to handle life, take care of projects and juggle things as makers. And we end up with a lot of stress. So I'm curious how do you all manage it? What kind of methods do you use to cope up in life!Drop your comments below and share your wisdom!
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Xe Đạp Điện Sài Gòn
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Abhishek Yadav
To manage stress when I get overwhelmed, I try to stay connected in the present moment as much as I can
Ambika Mukherjee
I do yoga . Its works like a magic
Steve Procter
turn off the PC and phone, grab your favourite drink and go and sit in front of something mindless on Netflix.
Jessica Zhou
Exercise, sleep, and a whole lot of CBT
Cui Fan
Good question
Cui Fan
Hobbies help
greyy greyy
study foreign languages
Patrick Joubert
Hi! Stress is part of any entreprise project. It's hard some days. On my side, I am meditating every day at least 10 minutes. It's a great help! The other thing is to walk, just walk, no objective, no pace to follow. Enjoy the surrounding and free your mind! My two cents :)
siddharth sinha
if I really don't feel like working at the moment then I would just take a few days off to play some video games watch some movies or hang out with friends and simple stuff like that which makes me happy
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