Makers, what are you doing to prevent burnout?

I read books a lot to prevent it. It helps a lot and also diverts your thoughts into a different direction.

Platicar con la familia

be doing some exercises, like swimming, playing badminton

Any kind of workout helps!

Personally, collaborating with our team give me huge energy boost. Finding a common, worthwhile goal and working together to achieve it is huge.

I’ll watch lifestyle vlog on Youtube, clean my room, and make the video call with my friend and family ^^.

I rely on mindfulness practice to bounce back as soon as the grind starts hitting me. In my quest with #mindfulness, I rely on an app that has Ad-free soothing meditation music that plays in the background as I concentrate on my breathing in peace to calm down. You can try the app here - https://rgmdt.onelink.me/ghSM/8b...

Smoking alot.... 🪴

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I force myself to do sports every day. I think it's a good stress reliever