Makers, what are you doing to prevent burnout?

I force myself to do sports every day. I think it's a good stress reliever

I market my product when I'm not creating. Marketing is really fun for me. I'm learning a lot about human psychology and consumer behavior from marketing than I can learn from a university. It's really dopamine booze when a customer signs in to my product.

Just trying to switch to some physical activities, it will help clear mind at least..

I schedule "me" time in my calendar, whether to exercise, read, draw, nap, watch a movie... take a bubble bath 🛀 . Yes' I said bubble! and don't forget some chill music. 🎶 Block off "me" time daily in your calendar. I dare you.

Try to put time aside to socialise and be with the people you love!

Take a break. As simple as that. The break could be taking a leisure stroll, reflecting on my past week (probably the most imp one, helps me where I went wrong and how I can get better), watching/reading some good content, and watch a good film/show.

i do yoga

Window shopping! Watching pretty things or ”window traveling” on YouTube, video walking through cities I want to visit. :)

Working on my kitchen garden helps a lot. Healthy food and some time away from the screen.

Only music can save us!