I feel like my battery is sooo low today, as if the weekend never happened!
What do you do to recharge? Maybe, you have some tips to share?
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Take a break. Take a walk/stroll. Do something non-work related for a bit.
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Nature always helps. Should be a walk in the park or a road trip to a remote place.
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Good project
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meditate, running and daily 20 minute coffee with one friend
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I can do relate to being low on energy!
Have you heard of a concept of a smart break vs “fake break” ? Smart breaks really help you recharge during the day versus fake break just let you switch to another task. This is a good article about it: https://intermountainhealthcare....
Might be a slightly unconventional approach but I try and spend a full weekend by myself every 6 weeks or so. My usual schedule is normally so hectic, even on the weekends, so it's been a great way to recharge socially.
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Bumpy
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