What's one habit you aim to adopt and one you wish to abandon?

I want to adopt healthy lifestyle and abandon laziness Lol.

Relaxation Overthinking

Reading books and exercising every day

1. Consistency And Abandon 1. Remove my inconsistency over deadline

Adopt: meditation Abandon: frequently interrupted by messages

Adopt: reading Book, Abandon: overthinking

book reading Sleep early.

one habit i wish to adopt learn daily javascript code and finish scrolling Instagram for hours!

Acquire: Everyday journaling to consider my day and catch little recollections I'll in any case lose. Forsake: Doom scrolling https://essentialsclothing.co/

Adopt financial discipline. Abandon fast food.