Our habits assist us in growing or limit our ability to do so. It is indeed notΒ an easy job to give up our bad habits and replace them with positive ones. It requires dedication and willpower.
How do you define if any particular habit of yours is good or not?
What do you practice to overcome it?
I want to drop any habit that is not serving me, and in exchange, I would like to develop any practice that will help me learn, grow and connect with the world around me.
One habit I want to cultivate is playing the guitar. Playing the guitar is a great way to relax and unwind after work and helps me become more creative in my music.
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I would really love to be more patient when studying. And smth to drop: overthinking
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drop- smoking, well I have almost done it. wasn't that difficult
develop- meditation. really need to do that to clear up my head
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I want to be able to manage time more efficiently instead of procrastinating
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I am working on writing more consistently.
My goal is to grow and scale my newsletter: sunsetclub.substack.com
I want to get rid of doom scrolling.
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