Been looking for some alternatives or opinions on some midday activities to help clear your head or relax.
I've tried gyming but i prefer doing it in the evening.
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30 minute fast past walk through the woods. Cures all roadblocks.
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Squat + Plank
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A quick 10-20 minute meditation!
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Take NAP
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Watching an episode of my favorite show as I have my lunch!
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koinju
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