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Shreyas Iyer

What's your go-to method for staying productive and motivated throughout the day?

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Staying productive and motivated throughout the day can be a challenge (especially on a Monday)! I've heard of people using coffee, meditation, exercise, and everything in between to get through their day. So, what's your go-to method for staying productive and motivated throughout the day? Share your insights and thoughts!
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MARY OKARETHE
Taking breaks to recharge
Andrei Costea
I'm meditating and drinking coffee, but lately I've been doing Wim Hof breathing followed by a cold shower in the morning. Can't say it's magical, but it definitely wakes me up and makes me waaay more productive for the 1st part of the day. Love reading the comments in this discussion, y'all rock 🤘
Samuel ‎Mi
Nothing that would beat a morning shower 🤞🏼
John Kirtley
Sun exposure first thing in the morning (10-15 min), then not having caffeine for the first 2 hours I’m awake. After that, it’s just about taking consistent breaks, taking a walk, maybe some green tea later in the day. That usually keeps me going.
Richard Gao
Blocking distractions and getting a good start to the day by getting up early
Wiktoria Jaszcza
setting my goals the day before, taking regular breaks, writing down little sub-tasks and ideas that pop up during the day.
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