I personally love archery, it helps me improve my balance and focus, and of course it's fun to shoot arrows at something, even if it's an empty target.
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Take anti depressant and go to sleep. Best hobby these days.
@uzair_jutt1 I am just doing it as a hobby so I am not that good at it but I improve a lot while working with my mentor when someone from the outside helps you to fix your posture rest is comes with practise. You can try to record yourself too so you can see your mistakes. I hope this helps :D
For us who spend most of their days sat in front of a computer, I recommend they partake in activities that don't involve screens.
It could be playing sports, cooking meals, assembling LEGOs/Gundams, or learning how to make cocktails (it's really fun!), etc.
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write journal for daily update in brief
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Not a new one but reading more books always feels like you're learning something new
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