Why do we feel guilty for not replying to every notification instantly?

There's this weird pressure in tech where being available 24/7 is treated like the ultimate badge of honor. I tried stepping back from answering every random comment and non-urgent email right away, and honestly, half the people just went ahead and figured the solution out on their own. It made me realize how much time I was wasting babysitting threads that didn't need me. Have you ever tried going radio silent for a few hours, and did anything actually break when you did?