Squair is live on iOS & Android - a panic button for your nervous system.

Hey everyone!

Just launched Squair on both platforms.

The idea: When anxiety hits, you don't have time for a 10-minute meditation. You need something that works NOW.

Squair is one-tap guided breathing with haptic feedback - your phone vibrates the rhythm so you can use it eyes-free (in meetings, in bed, wherever).

What's inside:

• Box breathing - the Navy SEAL technique

• 4-7-8 breathing - for sleep

• Zen button - instant calm when panic hits

• Works offline!

Heart rate drops in under 2 minutes. Not magic, just science.

Would love to hear what you think. Any features you'd want to see?

iOS: https://apps.apple.com/us/app/squair-breathe-focus/id6753581297

Android: https://play.google.com/store/apps/details?id=com.squair.app