AI FitForge, where cutting-edge AI meets the versatility of Notion to deliver a groundbreaking fitness experience. From dynamic workouts to custom nutrition plans, it's your all-in-one solution to a healthier lifestyle.
Congratulations, David on the launch! It's exciting to see such innovative use of AI in personal wellness, especially integrated within Notion. Your extensive experience as a personal trainer and nutritionist clearly shines through in this comprehensive tool. I'm particularly curious about the AI assistant's capabilities. How does it adapt its advice as it learns more about a user's progress and feedback over time?
Report
Maker
@uxyemi Thank you so much!
That´s a tricky question, and I´ll try to answer it and explain why it´s tricky.
Let´s say you start today, and you haven´t worked out in years. The AI will create a beginner workout. In 4-8 weeks you´ll change your workout. But your inputs will change as well. You have been working out 3-4 times a week, so the AI will create workouts a bit harder. So the AI doesn´t really need to learn about you or your progress, you just need to be honest with it every time so it can give you proper advice.
Report
@chape Makes sense. The AI does its part, the user should do his/her part.
Canva Mockup Templates
Journal BuddyAI
Candy Leaves Notion Finance Tracker