Ashtanga Yoga

A guide to Ashtanga Yoga poses

0 followers

Ashtanga Yoga is a simple guide for Ashtanga Yoga practices and poses. Includes detailed description of each asana including Vinyasa flow indications for proper breathing during practice.

Ashtanga Yoga

Launch date
Ashtanga YogaA guide to Ashtanga Yoga poses

Launched on May 27th, 2020