Get Calmer
Practice Box Breathing technique to reduce anxiety & stress
12 followers
Practice Box Breathing technique to reduce anxiety & stress
12 followers
Practice the Box Breathing technique to calm your mind and reduce stress. Follow a guided cycle of double inhales, holds, and exhales to regain focus and control. Perfect for relaxation, anxiety relief, and mindfulness.
Free
Launch Team / Built With
Render Sandboxes: a computer for every agentIsolated compute, persistent state and a real filesystem
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Thanks @masump! There is no tracking for user patterns as of now, will try to figure out if there can be some insights based on the customization.
Breathwork is underrated in my opinion, so it’s great to see more tools supporting it!
I love that you can set up your own breathing cycle. For beginners, it can be hard to decide what works best, I think having more preset options for different scenarios (like reducing stress or enhancing relaxation) would be really helpful.
Congrats on the launch!
Thanks@morgane_prr and its really great suggestions on presets. Would definitely try to bring these in next versions.
@morgane_prr I agree
@kshitij_lohbare I'm glad you like the idea! I wish you all the best with Get Calmer.
All the best for such health assure application.
Thank you @ajay27324 !!