Healing Journal
Emotional awareness through daily practice
5 followers
Emotional awareness through daily practice
5 followers
Healing Journal builds emotional awareness through daily exercises, helping users track progress over time and identify patterns in emotions, triggers, and thoughts. It fosters emotional correlation between thoughts and feelings, leading to greater self-awareness. Users can optionally connect with specialists to share progress and receive feedback. The app works standalone for self-reflection and personal growth, or as a collaboration tool between patient and specialist
Healing Journal
Launch date
