Launched this week
HealioCore
Heal your attachment style/addiction
2 followers
Heal your attachment style/addiction
2 followers
Track emotional triggers, patterns, and personal growth. A free self-awareness tool for healing from attachment wounds, addiction, and more.
For the longest time, I struggled with my own patterns anxious attachment, recurring triggers, and addictive behaviors. I kept looking for a tool that didn't just track "mood" but actually helped me understand why I was feeling that way.
Most apps out there felt too corporate or didn't go deep enough into the psychology of why we get triggered. So, as a developer, I decided to build something that actually focuses on the root cause.
It’s a passion project I’ve been working on to help people:
Identify "core wounds" (like fear of abandonment or the feeling of "not being enough").
Track daily triggers and see how they link back to those wounds.
Manage urges and attachment patterns with real-time grounding tools.
I’m really nervous but excited to finally share it. I’d love to get some feedback from this community on how I can make it more useful for people on a healing journey.