Indy is a free, AI-powered ADHD support app designed for how ADHD brains actually work. Informed by behavioral science and insights from 80,000+ coaching sessions, Indy uses adaptive systems and structured prompts to help you stay connected to what matters through future-mapping, daily scaffolding, and guided reflection.











Shimmer ADHD
Shimmer ADHD
@trina_haynes Couldn't have scaled our impact without you and making Indy what it is today!
Congrats on the launch! Love how Indy pairs behavioral science with adaptive AI to support ADHD brains beyond checklists, focusing on meaningful momentum and self-trust instead of pure productivity.
Shimmer ADHD
@zeiki_yu Thanks so much for the support! Let us know if you have any feedback if you happen to try it out too :)
Techintern.io
Congrats!
Shimmer ADHD
@kingsongchen Thanks so much Kingsong!!
I feel like I’ve had ADHD since childhood :) I can think about a huge number of things at the same time, and sometimes it’s very hard to concentrate. I have to turn off my phone, messengers, and other distractions to stay in the flow.
This is the first ADHD app I’ve tried that actually works. The AI is surprisingly sophisticated for a a new product. I’m really impressed by the thought that went into this.