Jay Vidyarthi
Reclaim your mind: seven strategies to enjoy tech mindfully
9 followers
Reclaim your mind: seven strategies to enjoy tech mindfully
9 followers
“A healthier way of living with strength in our technological world.” —From the foreword by Daniel J. Siegel, MD You don't have to feel guilty about screen time—learn to fully enjoy the best of tech while setting boundaries around the worst of it.
Jay Vidyarthi
Launch date
Jay VidyarthiReclaim Your Mind: seven strategies to enjoy tech mindfully
Launched on February 25th, 2025