Launching today
Kilo
Your agentic fitness coach in iMessage
36 followers
Your agentic fitness coach in iMessage
36 followers
Kilo builds your training program, texts you your workouts, and uses your logs and check-ins to recommend what comes next. Coaching in iMessage, with workout tracking built in. Join the free private beta.
Free
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Promoted
Hey Product Hunt, I’m Zac, the maker of Kilo.
I recently finished the marathon that inspired me to build it. I wanted to train for the race while continuing to lift and preserving as much muscle as possible, but I couldn’t find a plan that fit both goals.
That led me to build Kilo, an agentic fitness coach you text in iMessage. It builds your program, sends your workouts, and uses your training history and check-ins to recommend adjustments. When your schedule or recovery changes, you can talk it through with a coach that has your training context.
I’m opening the free private beta and onboarding lifters in small groups.
What training goals are you trying to balance right now?
How does Kilo adjust a workout when someone misses a session or feels they need an easier day?
Having the workouts and tracking in one conversation could make it easier to stay consistent without needing another fitness app open all the time.