Hi Product Hunt, I built Liminal because existing solutions were treating the symptoms, not the cause. Blocking apps restrict access to stimulation but they don't re-calibrate the reward system. Meditation soothes the surface but it doesn't address why ordinary life stopped feeling rewarding in the first place. I wanted to build something that actually went deeper than that. I looked at the existing solutions. App blockers. Digital detoxes. Meditation apps. They all live in one of two camps: restrict your access to stimulation, or passively recover from it. Neither of those things addresses what's actually happening in the brain. The real problem isn't a behaviour problem. It's a neuroscience problem. When your reward system has been overstimulated for long enough, ordinary life loses its signal. A walk outside. A good conversation. A book. None of it registers the way it should. And no amount of blocking or breathing exercises fixes that at the level it needs fixing. Liminal is a neuroscience guided daily practice. With a growing library of short real world practices across Nature, Sensory, Presence, and Movement. Each with a plain-English explanation of the specific mechanism it engages. The goal isn't to remove stimulation. It's to recalibrate your brain's sensitivity to ordinary reward, so real life starts to feel real again. As a pharmacist with a deep interest in health, well being, and technology, I wanted to build something grounded in how the brain actually works not another app that asks you to simply block things or sit still and hope for the best. It's free to download. I'd genuinely love to hear what you think, especially if you're someone the other apps didn't work for. That's exactly who I built this for.

Liminal

Simple resets to make life feel good again

Simple resets to make life feel good again