No Willpower Required:

No Willpower Required:

A neuroscience approach to change your habits with alcohol

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“‘No Willpower Required’ is a compelling guide to lasting change.” - Nir Eyal, Author of Hooked, Indistractable This book moves beyond preaching abstinence or quick fixes, offering a powerful blend of neuroscience and actionable strategies.

No Willpower Required:

Launch date
No Willpower Required
No Willpower Required A neuroscience approach to change your habits with alcohol

Launched on February 9th, 2024