Othership offers 500+ music-driven guided breathwork classes to lift you up and ground you down: kickstart your day, cultivate focus, fight fatigue, sleep deeper, regulate your emotions, and learn the science-backed how + why of breathing mechanics.
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Almost everyone is looking to better regulate their mental and emotional state. Almost everyone has tried and failed at developing a consistent meditation practice because 1) "My mind is way too busy for meditation!" and 2) there isn't a tight enough feedback loop (i.e. they don't feel the effects of it directly enough).
If you're in this camp, breathwork is a different path, and I'd argue a more direct lever to pull on to change your state.
I've been using Othership nearly every night to wind down before I go to sleep. It's significantly shortened the time between getting into bed and falling asleep. Going to start testing the up-regulating sessions in the morning soon. Big fan overall :)
@tom_griffin2 Upregulated in the morning is big! Thanks for being one of the biggest supporters to date -- from investing, to podcast intros, to strategy sessions, to teaching us about partnerships -- you're seriously such a great guy, so helpful and kind. Levels is lucky to have you. And CANT WAIT to get you to TO to hang man! Invitation always open. Love you buddy. Keep being you
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I'm Eliana Ramos and have been using this Community's breathwork for two years now. I can't reinforce how happy I was when they launched their App!! I can take 'Othership' everywhere, and easily use it whenever I need. I find the variety of sessions incredibly effective for any situation, and love that they are tailored to your available time (3 min. to over an hour). Whether you need to reduce anxiety, have a booster of energy, be more proactive & efficient throughout your day, or simply quiet your mind and fall asleep, you will find your best breathwork session here! When you open the App and choose one, click on the i (information) on the upper left corner and you will have a brief description of the breathwork, its type, and the science behind it. I simply LOVE Othership and use it everyday! Check them out! I'm sure you will come aboard, and find the experience a game changer!
@eliramos Thanks for being a supporter since day 1 -- through all the zoom sessions, the course platform and now the app. You're the best Eliana
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@robert_bent1 Thank 'you'! I meant every word I said. LOVE Othership's breathwork sessions, the guidance, the accompanying music in the background, and, most of all, the results. All the best!
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Chiropractor in Toronto.
This is an amazing app and user friendly. Breathwork is something that is easy to do but this app makes sure you keep on top of it. Thank you Othership!
Dr. V
@jacobpace Thanks so much Jacob! Pleasure connecting and thanks for your advice on Tik Tok. Looking forward to meeting you in LA when we host our breathwork concert tour later this year
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If your mind is like a kite, your breath is the string. It's a serious life skill to learn to steer yours the way you intend.
Deep care and thoughtful design was put into the creation of this. Highly recommend.
@sandulz Thanks Sandy - I still remember our magical in-person session!
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This is the single best thing I've done for myself, my team and my family during the pandemic. Meditation is hard ... and very frustrating. We all know we should do it but ... it's hard ... and frustrating. THIS is not hard or frustrating. It's easy, fun and you feel AMAZING after you do it. Breath is so often overlooked ... there is a whole amazing book about it called Breath: The Lost Art ... good news, you DO NOT have to read it as all that science (and the science of many other books) is baked right into Othership. Life is short, you owe it yourself to optimize your mind and body. This is the easiest and best way I've ever come across. It literally changed my life and I'm so happy your reading this as now it can change yours too.
@skillenshane What a beautiful message! We really try to combine high quality production, science, emotion and fun -- so nice to hear that back in your words
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"Othership" , Incredible concept, ,amazing execution! Congratulations to all! This immaculate and incredible place, with a combinations of guided ice bath, sauna, and breathwork sessions, has given me the true meaning of wellness and it has intensely helped me with physical and mental health!!! It's an incredible journey every time!
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