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Simbiosis Training
Your gym coach that adapts routines to your body and injurie
8 followers
Your gym coach that adapts routines to your body and injurie
8 followers
Most fitness apps hand you a rigid table or lock everything behind a paywall — and none adapt when your knee or back acts up. Simbiosis Training builds a real plan around your goal, level, time and equipment (home or gym), and adapts to your limitations. It logs weight, reps, RIR and rest inside each session, with a visual exercise library, warm-ups, nutrition guidance and progress tracking (photos + measurements). Free, no ads, 7 languages. New users get 1 month of Premium free.
One thing that would make this stand out even more for me is a quick way to share a session or weekly plan with my training partner so we can stay on the same page without texting screenshots back and forth.
honestly this looks really thoughtful, especially the part about adapting to injuries because that's usually what makes me quit an app. one thing i'd love though is some kind of wearable sync so i don't have to manually type in reps when i'm mid set. that would actually keep the logging consistent instead of me guessing at the end.
honestly love that you track RIR, that's a nice touch most apps skip. one thing that would help me though is some kind of quick swap suggestion when i mark an exercise as too hard or too easy mid-session, like recommending a variation on the fly instead of just skipping it. would keep the flow going when something doesn't feel right