Sunrise: Guided Journaling & Mindfulness

Name: Sunrise: Guided Journaling & Mindfulness
Rating: 5.0 (3 reviews)

Your safest digital place to reflect, relax, and recharge

5.0•3 reviews•

842 followers

Your safest digital place to reflect, relax, and recharge

5.0•3 reviews•

842 followers

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Meditation apps

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Mental Health

Sunrise is a journaling app designed to relieve anxiety. Main features include "Guided Templates", which are evidence-based journal templates for mental health, and Encouraging Feedback, which provide encouraging yet anonymous feedback on your journal entries.

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Launch tags:Health & Fitness•Productivity•Notes

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Promoted

Congrats! The combination of guided templates and free-form writing gives me the perfect balance. I'm curious, do you plan to add more guided templates in future updates?

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2yr ago

Sunrise: Guided Journaling & Mindfulness

Maker

@new_user___2682024316bcb5e26bface9 thank you so much! really appreciate your support and question! We're planning to add a LOT more of them in fact :) Please let us know if there's any particular guide you would like us to add as well!

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2yr ago

Sunrise: Guided Journaling & Mindfulness

Maker

@new_user___2682024316bcb5e26bface9 Great question! As Han mentioned, we will add a lot more guided templates! We'll ping you soon after our update. Thank you!

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2yr ago

Sunrise: Guided Journaling & Mindfulness

Maker

@new_user___2682024316bcb5e26bface9 Thank you so much for your interest & support! :)

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2yr ago

🌟 Congratulations on launching Sunrise, @kellypoly @nicolepark @the_han_kim 🎉 🧘🏻 The evidence-based **Guided Templates** are a fantastic feature, helping users manage their mental health with expert-backed journal prompts. How does Sunrise ensure that these templates cater to a variety of mental health needs and experiences? 💌 The **Encouraging Feedback** feature is such a thoughtful addition, providing anonymous emotional support. Can you share more about how this feedback system works while maintaining privacy and security for users? 🌻 The **Sunflower widget** that blooms along with writing habits is such a motivating and unique touch! How have users responded to this feature in terms of building consistency in journaling? It’s inspiring to see how Sunrise is already making a positive impact, especially with no paid marketing. Looking forward to seeing how Sunrise continues to help users on their mental health journeys. Keep up the great work! 🌅

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2yr ago

Sunrise: Guided Journaling & Mindfulness

Maker

@kellypoly @nicolepark @kuu44 thanks for your support - great questions! 1) we currently have 8 different templates: gratitude, communication, relationship, mood journal, expressive writing, morning pages, night time writing. these were based on numerous user interviews! we're planning to add more guides every month going forward as well. 2) happy to! So while users write their journal entries, they can request "Encouraging Feedback". The responses to these requests are AI-generated, and polished by a human. During this process, we have no idea who sent these requests, ensuring anonymity! We just want to have a human double check on the feedback jic. 3) can't believe you found the sunflower widget already! actually a lot of people haven't found the feature to begin with 🤔 appreciate you taking the time to check us out. please let us know if you have any additional questions!

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2yr ago

Sunrise: Guided Journaling & Mindfulness

Maker

@kuu44 Thank you so much, Kushal! Hope you enjoy exploring Sunrise! ☀️

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2yr ago

Sunrise: Guided Journaling & Mindfulness

Maker

@nicolepark @the_han_kim @kuu44 I hope Han's answers have addressed your questions! Your thoughtful questions have been really encouraging for the Sunrise team! Personally, I hope you'll try to grow the sunflower widget.🌻

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2yr ago

Surfsite AI

Huge congrats on launching Sunrise! With evidence-based templates and features like anonymous feedback, you're truly creating a safe and empowering space for mental health journaling. It's inspiring to see your dedication to helping people overcome anxiety. Here's to many more lives positively impacted! 🌻🧘‍♂️

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2yr ago

Sunrise: Guided Journaling & Mindfulness

Maker

@andreea_staicu exactly!!! thanks so much for your support. lifes too short to not do something meaningful and make a positive impact in our world!

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2yr ago

Sunrise: Guided Journaling & Mindfulness

Maker

@andreea_staicu Thank you so much, Andreea! We hope Sunrise will help improve mental health for many people. :)

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2yr ago

Sunrise: Guided Journaling & Mindfulness

Maker

@andreea_staicu Thank you so much for your kind words and support! Your encouragement means a lot to us as we continue to work on improving Sunrise and helping more people manage their anxiety and mental well-being. ☀️

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2yr ago

Huudle AI Project Assistant

Great work, team! Sunrise looks like a promising app with its thoughtful features for mental well-being. Excited to see its impact!

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2yr ago

Sunrise: Guided Journaling & Mindfulness

Maker

@ozkalai Your kind words encouraged our team a lot! Thank you for support. ☀️🌿

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2yr ago

Sunrise: Guided Journaling & Mindfulness

Maker

@ozkalai Thank you so much for your kind words, Melih! 💛

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2yr ago

Sunrise: Guided Journaling & Mindfulness

Maker

@ozkalai thanks so much! appreciate you taking time to support us today

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2yr ago

Hi team, I like the unique touches like the Sunflower widget and mood-tracking calendar - simple but effective ways to build positive habits and reflect on progress. One question - how does Sunrise evolve with users over time? Are the journal prompts or feedback personalized based on someone’s mood history or previous entries?

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2yr ago

Sunrise: Guided Journaling & Mindfulness

Maker

@alexander_kovalov exactly! we love productivity apps and habit building features - felt like a lot of our users would like them too! very impressive that you found the sunflower widget already! Encouraging Feedbacks are personalized for every request. The Daily prompts (different from our Guided Journals) are a library of questions - currently, we have around 60+ that users can choose from. We plan to add to this library regularly so that users can find as many prompt they would want!

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2yr ago

Sunrise: Guided Journaling & Mindfulness

Maker

@alexander_kovalov Thank you so much for your question & support, Alexander! If you have any other questions, feel free to let us know! 💛

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2yr ago

Rumora 2.0

Congrats on launching Sunrise, @kellypoly ! 🎉 This looks like a fantastic resource for anyone looking to enhance their mental well-being. Excited to see how it helps users on their journey!

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2yr ago

Sunrise: Guided Journaling & Mindfulness

Maker

@djordjevic_nikola Thank you so much for your kind words! We truly appreciate your support and are excited to help users on their mental well-being journeys with Sunrise. ☺️🙏

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2yr ago

Sunrise: Guided Journaling & Mindfulness

Maker

@kellypoly @djordjevic_nikola thank you so much for your support! Exactly maintaining great mental well-being deserves all the investment and support it can get. 🫡 Give Sunrise a go and let us know what you think! Can't wait for your launch as well!

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2yr ago

Sunrise: Guided Journaling & Mindfulness

Maker

@djordjevic_nikola Thanks for your support, Nikola! Sunrise wants to be your safest digital place to relax. ☀️

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2yr ago

Tap My Back

Sunrise looks like a great way to incorporate journaling into my daily routine. I love the idea of guided prompts and the focus on mental well-being. Keep up the good work!

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2yr ago

Sunrise: Guided Journaling & Mindfulness

Maker

@vitor_pvsoares thanks for your support! Please let us know if you have any feedback when you try Sunrise. Would love to hear your thoughts :)

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2yr ago

Sunrise: Guided Journaling & Mindfulness

Maker

@vitor_pvsoares Thank you so much! I recommend trying out the sunflower widget as well. It'll help you form a daily routine. ☀️

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2yr ago

Sunrise: Guided Journaling & Mindfulness

Maker

@vitor_pvsoares Thank you so much for your kind words, Vítor! 💛

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2yr ago

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5.0

Based on 3 reviews

Review Sunrise: Guided Journaling & Mindfulness?

Sunrise: Guided Journaling & Mindfulness is highly praised for its thoughtful design and functionality, offering a safe space for self-expression and mental well-being. Users appreciate its evidence-based guided templates and the flexibility to customize their journaling experience. The app is noted for its simplicity and aesthetic appeal, making it a favorite among those seeking mindfulness and personal reflection. Many users find it a refreshing alternative to social media, allowing for genuine self-expression without external judgment. Overall, Sunrise is celebrated for its positive impact on mental health and daily life.

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