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SWay - Quit/less smoking (or vaping)
Reduce your dependence (interval extension method).
78 followers
Reduce your dependence (interval extension method).
78 followers
It's simple: After a smoke break, start the timer. Smoke when the timer expires. Once a day, the app will increase the time interval on the timer. Every day you will smoke less and less.
SWay - Quit/less smoking (or vaping)
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