Welcome to the world's largest fasting community on iOS and Android. We’re helping people around the world harness the power of fasting to live healthier and longer lives.
Used off and on for the past two years, but finally committed to daily 16 hour fasts in December. This completely changed my day to day life (in addition to switching from coffee to tea and cutting most processed foods from diet).
Pros:
Great update to an already useful app
Cons:
Many new features– most are cool, but very much appreciate the simplicity of v2 and don't want more features
Really helpful app! But fasting shouldn't be a challenge. In my point of view, we shouldn't track every minute we fast. Fasting is more a lifestyle. Not a challenge where we force our-self not eating. it should be a pleasure instead
I've been practicing IF since 2017, most days 12-14 hours, some days 16-18 hours. I'd commit to memory what my last feeding time was every single night so having this app is super helpful! Not to mention the community aspect of togetherness and accountability. Great work @kevinrose@mike_maser! :)
@nicocaramella@cacarr Yes indeed! We're in the final stages of internal testing and will have a beta ready in the next few weeks, with public launch not long after that :)
Easy to use, very useful for tracking day to day, and a great resource for info. Perfect app to stay on track with my health goals!
Pros:Love the new fasting content and ability to track my stats
Cons:None
Way too basic compared to others out there like LifeOmic's LIFE
Pros:Simple
Cons:Too little functionality
Love the new version!
Pros:So easy to use. It isn’t overloaded with too many distracting features. I love the ritual of starting my timer once my fast starts.
Cons:Only thing I don’t like is not being able to adj my fast type from 16:8 to 20:4 while the timer is running.
Freeletics Body & Mind Coach
Used off and on for the past two years, but finally committed to daily 16 hour fasts in December. This completely changed my day to day life (in addition to switching from coffee to tea and cutting most processed foods from diet).
Pros:Great update to an already useful app
Cons:Many new features– most are cool, but very much appreciate the simplicity of v2 and don't want more features
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