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Garima Chandraleft a comment
So this is my first launch here, and honestly, I'm a bit nervous. Quick backstory: I love drinking coffee, but I was sleeping terribly. Did the "no coffee 8 hours before bed" thing everyone recommends. Still couldn't sleep. Tried a bunch of caffeine-tracking apps, all with ads, paywalls, and just basic cup logging, with zero insight into what was actually going wrong. So I started building my...
CoffeePoliceCaffeine isn't the problem
Everyone says, "Stop caffeine 8 hours before bed." I did. Still slept terribly. Turns out, generic rules don't work; your cutoff depends on your bedtime, sensitivity, and how cups stack.
Coffee Police shows real-time active caffeine, calculates YOUR cutoff time, recommends drinks by the hour, and generates sleep impact reports that make the pattern undeniable.
Free. No ads. No subscription. Just clarity on when to stop.
CoffeePoliceCaffeine isn't the problem
Garima Chandrastarted a discussion
Built a caffeine tracker that predicts if you'll sleep well tonight
Last year, I was on a roll drinking coffee multiple times a day to keep myself energized. I loved the feel of it. Then I realized my sleep was getting disruptive. As a product builder, I started A/B testing my habits to figure out what was wrong - turned out I needed to track my caffeine so I'd know when to stop and how it would impact my sleep. But here's the problem: I couldn't find an app...