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Ferhat Kaplanleft a comment
The "negotiating with yourself" framing is exactly right and most productivity apps are built around that negotiation. They give you snooze, they give you "remind me later" they're basically designed to let you off the hook. The mom metaphor works because moms don't have a snooze button (: Congrats on shipping something genuinely uncomfortable — those are usually the tools that actually work.
Mom ClockYou said you'd do it. So why didn't you?