Fernando Mauricio Sacaba Castro

Fernando Mauricio Sacaba Castro

Building wellness tools for desk workers
1 point

Forums

BreakFitUp - Not a workout app.Not a reminder.Prevention for screen work.

BreakFitUp helps people who work long hours at screens build healthy habits during the workday - through guided micro-stretching, eye relaxation, and hydration reminders. It's not about fitness challenges or calendar alerts. It's about preventing fatigue, tension, and sedentary overload in a realistic, non-intrusive way. Designed for real workplaces.

Hi Product Hunt community šŸ‘‹ I’m Fernando, founder of BreakFitUp.

I m building a small but focused software to help teams improve workplace wellbeing through smart active breaks short, guided moments that help reduce stress, fatigue, and sedentary habits during the workday.

The idea came from my own experience (and from teams around me) spending long hours in front of a screen, knowing we should take breaks but rarely doing it consistently. I wanted to create something lightweight, non-intrusive, and actually usable in real work environments.

Right now, BreakFitUp focuses on things like hydration reminders, guided stretches, and short exercises that fit naturally into the work flow especially for remote and desk-based teams.

I m here to learn from the community, get honest feedback, and connect with other makers who care about building healthier products and teams.
If you ve launched a B2B or wellness-related product before, I d love to hear what worked (or didn t) for you.

BreakFitUp Free - Free desktop hydration reminders for work

BreakFitUp Free is a lightweight desktop app that helps desk workers stay hydrated during long workdays. It runs quietly in the system tray and sends gentle reminders to drink water, without disrupting your workflow. Designed for people who spend hours focused on their screens and often forget basic self-care.