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Greg LeMunyanleft a comment
I have been following Sam for years. I have the 4 horseman DVD, have read, listened to and watched many things Sam has done. Pros: It is consistent. There is no metaphysics. It allows me time to get it. I just finished day 62 in a row of Waking up + the practice guides. Cons: Not that I am aware. I have been taking a philosophy class for 2+ decades Find no discrepancy in these two practices
Waking UpGuided meditation with Sam Harris