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Plan your runs with ChatGPT — powered by your watch data. Connect your workouts from Garmin, COROS, Polar, Suunto or Amazfit and get a real training plan straight to your calendar. STAS bridges your training history to a Custom GPT that sees your pace, distance, heart rate zones, and weekly load — so every recommendation is based on what you actually did, not generic advice.
STASYour watch data + ChatGPT = a real training plan
Yuri Hivrichleft a comment
Hey PH! I built STAS because I was tired of getting generic training advice from AI. ChatGPT is great at coaching — but it doesn't know your data. Your watch does. STAS connects your sports watch (via Intervals.icu) to a Custom GPT that sees your real training history — pace, heart rate, weekly volume, everything. You get a training plan that's actually based on YOUR runs, delivered straight to...
STASYour watch data + ChatGPT = a real training plan