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jef catapangleft a comment
Can't say enough good things about this app, and the benefits of breathwork in general. I think what I love most is the app is practical and easy to navigate, but it also has warmth and soul to it, which I find missing from a lot of wellness apps. It makes my breathwork practice something to look forward to, instead of another thing on my to do list.
OthershipGuided breathwork to shift your state
