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JULIAN DIVITOleft a comment
Hey everyone! If you often become anxious in social situations https://trysightly.com/ is a VR based self-guided program to help you. It's based on Cognitive Behavioural Therapy and delivered through task-based modules in an actionable plan. You can learn about what causes this anxiety, techniques to improve it, and even practice in different virtual exposure sessions. Don't have a VR headset?...
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Aaron O'LearyJoin the discussion
