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Kyle Sutterleft a comment
Breathwork has changed my life. I struggled with meditation for years and never felt like I was "doing it right." I didn't have the ability to slow down my mind enough to let meditation set in and figured mindfulness just wasn't for me. Then I found breathwork and Othership. Breathwork changed the way I viewed mindfulness and had a dramatic impact on my daily state in just 5 minutes of...
OthershipGuided breathwork to shift your state