What's great
After eight quiet hours in the library, MadMuscles brings me back to life. Gentle leg routines erased the pain. It took me a bit to find my way around the menu, but now it’s clear and simple.
What needs improvement
I’d love a few more customization options — maybe filters by body area or energy level. Otherwise, it works great once you get used to the layout.
vs Alternatives
I chose MadMuscles because it felt realistic — short workouts, clear guidance, and no guilt if I miss a day. Other apps pushed too hard; this one helps me stay consistent.
Ratings
Ease of use
Reliability
Value for money
Customization
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