Quitting smoking can feel overwhelming. PuffStop makes it manageable by turning your habit into clear data and small, realistic steps.
With PuffStop, you can:
- Track every puff in seconds
- See a clock-style daily smoking map to reveal peak smoking hours
- Review weekly/monthly stats with totals, average, min, and max
- Follow a personalized quit plan that gradually lowers your weekly limit
PuffStop is built for iPhone and designed around one idea:
No pressure. No guilt. Just progress.
