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Remy Panikkarleft a comment
The app looks phenomenal! Daniel Dubois sent it my way this morning. There is way to much science supporting the implementation of breathwork and optimizing you mind and body to not integrate this into your daily routine. You only have so much energy in life and if your not doing the things that can return energy to you (spending time with love ones, exercising, breath work, meditation) then...
OthershipGuided breathwork to shift your state