Sandra W. Seaman

Sandra W. Seaman

iam a freelancer
1 point

Forums

Adrian Cole

4yr ago

How do you stay healthy?

Being a founder/builder is a lot of work and can take its toll on your health. What's your strategy for staying healthy? I'm a walker and can easily crank out 15+ miles a week, eat only plants and hit the gym 3-5x a week. What's yours?