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Scott Marcaccioleft a comment
I've tried everything under the sun to reliably shift my state—Headspace, Calm, Float Tanks, Sam Harris' meditations—the list goes on. The Othership app is the only app that has nailed state change for me. Usually use first thing in the morning after a brief walk to get some sunlight, and it sets me up to win the day. One interesting thing I've noticed is that I find myself defaulting into some...
OthershipGuided breathwork to shift your state
