Do this every day

Forming good habits can be hard. It’s a lot easier to stay in bed and hit the snooze button than to get up for an early morning run. While setting grand resolutions doesn't always work out, reflecting on daily habits and removing net negative behaviors, while injecting positive ones, can be a great start.

1 Second Everyday 4.0 launched over the weekend as a great example of a habit-forming initiative that doesn’t have to feel like a chore. By taking a 1-second video every day, you create a movie of your life to watch at the end of each year. Having first launched on Product Hunt in 2015, some community members have been using it habitually for years, proving that habit-forming apps can make a long-lasting impact:

“Been using this for 4 years I think. When you see your video plays back, it's magical, transported back to whatever event you recorded” - Ferdy

“I love this. Documented the first two years of my son's life. Best thing ever.” - Joanna

“I started in January 2013 and it is awesome to look back on the moments of my life since then, the good ones and the not so good ones. I can’t recommend this enough” - Silvan

There are lots of great products that can help with better habit forming, whether your goal is to write every day or finally drop that filler word from your vocabulary.

Here are a few that launched recently:

Everyday 2.0 is a daily tracker to help form habits through visualising streaks
90 days of prose encourages daily writing through a 90 day prose challenge
Lose the very will help cut ‘very’ from your daily vocabulary
Success Planner uses a minimalist pomodoro technique for daily tasks
Habitify X makes goal setting easy with check-ins, and motivational streaks
Confetti for iOS and Android rewards you with confetti for completing daily tasks

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