Awaken helps you track and manage exhaustion using the Karolinska Exhaustion Disorder Scale (KEDS). Get personalized insights, actionable tasks, and progress tracking to prevent burnout, with a unique wizard-themed progression for a fun, motivating experience.
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A while back, I was diagnosed with exhaustion disorder, or burnout, and I felt completely drained. On top of that, I was carrying an extra 40 kilograms and struggling to find a way forward. I started small, making daily changes, and little by little, I lost the weight and found a new love for running. In a year, I went from barely jogging to completing two marathons and three half marathons. The mental journey was as tough as the physical one, and that’s why I built Awaken. I wanted a tool that could help others recognize burnout early and offer them the support I wished I’d had. Awaken is here to guide anyone who feels stuck and needs a path to balance and strength, one step at a time.
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